Amount of Vitamin B-12 in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors

Snacks

In 100 g (Grams) of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors there is 10.91 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors is a type of Snacks. The most significant nutrients in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors are listed below.

Water	14 g	14%
Energy (calorie)	386 kcal
Energy (joule)	1615 kJ
Protein	21.91 g	21.91%
Total lipid (fat)	10.79 g	10.79%
Ash	3 g	3%
Carbohydrate, by difference	50.3 g	50.3%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	28.71 g	28.71%
Sucrose	14.27 g	14.27%
Glucose (dextrose)	8.61 g	8.61%
Fructose	0.48 g	0.48%
Lactose	0 g
Maltose	5.35 g	5.35%
Galactose	0 g
Calcium, Ca	754 mg	0.75%
Iron, Fe	16.31 mg	0.02%
Magnesium, Mg	317 mg	0.32%
Phosphorus, P	455 mg	0.46%
Potassium, K	351 mg	0.35%